Your intentions are a beacon of light signaling what you need and what you can give. Through that light, you attract and offer support as you cross paths with other people. This episode talks about receiving what we need.
I just had my 3-week post operative check in with the doctor. The team is pleased and optimistic about my overall healing and results so far. That made me feel really good. The check in was also an opportunity for me to have a good, healthy dialogue with the doctors since my healing path had ups and downs recently.
I’m here to spend quality solo time with you for EP172’s Wise Walk as we discover our True Stride. Unfortunately, my family experienced a crisis over the holidays, which caused me to be on high alert. On one hand, I was clear and on top of things for this crisis situation. On the other hand, it took my focus away from my healing during that time. My nervous system was busy with the cortisol spike of dealing with a family emergency.
On our Wise Walk, I talk about being open to receive what we need. Our nervous system is important. We need to know how to self-regulate and recover so we focus more on what supports us. Come with me as we reflect on these Wise Walk questions:
-
- Where in your life do you feel like you need extra support?
- Do you feel your resources have shifted, and if so, do you want to shift them back?
- When you notice the direction of your resources and priorities, what feelings surface for you?
- What help do you want to ask for?
- Who can you ask for help?
- How will you set yourself up for success in order to be your best self?
You never know how your needs will be met, who you may meet to support your needs, or how you may be the support of someone else’s needs.
Be more aware of your needs and the infinite ways that support can show up. Stay open to possibilities with these Wise Walk questions:
-
- What messages are you sending out into the Universe, and are you calling in what you need most?
- Which people have unexpectedly popped into your life to aid in giving you that support?
- How are you showing up to be a beacon of light for what you need?
- Can you picture the ideal scenario of the ideal person you’d like to attract?
- Can you imagine the ways in which they’ll support your healing?
- How can you get even more crystal clear about the needs you seek?
- Can you pay attention to moments where you can support someone else’s needs?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
In this episode:
[00:23] – Welcome to the show!
[02:24] – Mary Tess talks about refocusing on her healing after dealing with a crisis.
[05:08] – Where in your life do you feel like you need extra support?
[06:01] – Everything is working out.
[09:02] – Mary Tess talks about receiving confirmation and synchronicities of what we need.
[10:22] – “We attract what we seek.”
[12:57] – Exchange mutual inspiration and support for each other.
[15:21] – Thank you for listening!
Memorable Quotes:
- “If you put out this beacon of light, you’re going to attract the people that you need most.” – Mary Tess
Links and Resources: