Have you ever caught yourself picking comfort over curiosity, even when there’s that little voice inside urging you to be braver? I know I have. In this episode, I’m diving into what it really feels like to take emotional risks. Vulnerability isn’t exactly a walk in the park, it can be awkward and even a bit scary, but I’ve found it’s also where the best connections and self-discoveries happen.
One of our Striders sent in a message that got me thinking about the times I’ve actually dared to step out of my comfort zone. Honestly, those moments have shaped me in ways I never expected. Whether I was putting myself out there in the dating world, launching this podcast, or just letting myself lean into the unknown, I’ve noticed that real growth almost always involves some kind of risk.
I’ll also talk about how fear and resistance seem to pop up right before something important is about to happen. So, as we take a little time to slow down together, I want to invite you on a Wise Walk with me. Let’s check in with ourselves and see where we might be playing it too safe and maybe, just maybe, where a little extra courage could lead to something amazing.
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- Where in your life have you gotten into a pattern of playing it safe, accepting the norm, and not pushing your own limits?
- Are there moments when something sparks your interest, even if it feels a little risky or scary?
- Can you give yourself a gentle nudge to say, this is scary, but I’m going to try it anyway?
- What are the things in your life that feel natural because you’ve embraced them and seen how they’ve helped you grow?
- Where have you made new friends, gained fresh perspectives, or discovered new interests?
- How can you take all of that past growth and apply it to your next edge—something that feels risky but also full of love or possibility?
- Is there someone in your life who’s been playing it safe, even though they’ve expressed a desire for more?
- Can you share this episode or the idea of opening their heart to risk, so they can experience the fulfillment that comes on the other side?
Thank you for spending this time with me. I can’t wait to hear how this conversation inspires you to take a small risk or open your heart in a new way. Feel free to share your reflections or stories anytime.
Be sure to join me next Thursday for another Wise Walk, where we’ll keep exploring how a little courage can lead to something truly rewarding. Until then, keep reading the signs, trust your path, and don’t forget to prioritize fun as you get your stride on.
In this episode:
[03:34] Occasionally, I’ll go on a dating app. I put myself out there. I would be super psyched to find a male companion who wanted to do fun activities with me.
[04:26] It’s easy for me to get into a pattern of just doing things with friends and family.
[05:05] I love the fact that I’m not afraid to put myself out there. My profile is active.
[06:07] I also have friends who are seeking romantic partners but are terrified of the dating apps.
[08:30] The other area of my life where I felt anxiety and resistance was doing this podcast. I was terrified of stepping up to the microphone 5 years ago.
[09:13] I continue to get messages from Striders that light me up.
[10:02] If I can reach one person each week, I feel like this is a worthwhile experience for me and you.
[12:29] There’s a couple areas of my life where I may be playing it too safe. I’m going to reflect on that. I’m going to take more risk and encourage myself to grow. I ask you to do the same.
[13:11] When we explore our limits. We can see what feels right and what feels off.
Memorable Quotes:
- “I’m grateful that we continue to nurture this dynamic of being vulnerable, because that’s where true connection happens.” – Mary Tess
- “We’re constantly growing, constantly evolving, and learning so much about ourselves along the way.” – Mary Tess
- “There’s resistance when you feel that risk, but if you see yourself through it, there’s love and growth on the other side.” – Mary Tess
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