Where do you listen to podcasts? Is it taking a walk around the neighborhood, while working out on a stationary bike or elliptical, maybe mowing the lawn or just sitting in a tranquil spot where you can fully immerse yourself? Wherever it is, podcasts have captured our attention by delivering education, information and entertainment.

Well, I’m excited to introduce you to the True Stride Podcast!

As I look forward to publishing my first book–Heart Value–I am hosting a podcast to share my adventures to realizing my value, inner compass and joy. It’s been an amazing journey that has resulted in the discovery of my True Stride.

With each episode, I’ll share insights and chat with intriguing guests to help you find your True Stride and feel appreciated in ways that matter. My desire is to make the podcast about community–the True Stride movement–and people dedicated to exploring possibilities to discover their value, follow their heart and live their best adventure!

To walk and live your True Stride means discovering your groove in all that you do. It’s this consistent practice… of trusting your inner compass, cherishing the contrast and fueling your joy frequency.

During our weekly podcast, I won’t pretend to have all the answers for you. In your core, you know what lights you up and helps you energetically and emotionally connect with others. What I will promise you, is that I am a perpetual student who is naturally curious about living my best adventure, and helping others do the same.

All of the answers of how to best live your life, they are inside of you. That goes for every aspect of your life. Your Health. Relationships. Your Career. Your Hobbies. Your Passion Projects. Your Home. However you decide to fill your days. You are the expert.

One of my superpowers is meeting people where they are, as they are and safely exploring possibilities to move forward with heart as their inner compass. I hope the podcast format allows us to have that connection, on your time and at your pace.

In this world of external expectations, noise, financial pressures and family obligations… it’s really easy to miss signs, suppress our intuition or dismiss feelings that exists to help us navigate better. So if you are interested in real life, no nonsense, judgement free discussions about this wild adventure we call life, then the True Stride podcast is for you!

The podcast is one part of my True Stride movement to empower people to find their True Stride. True Stride is here for anyone who wants to map their best adventure and feel appreciated for their expansive value. And I would love to hear from you. Feel free to email feedback@truestride.com if you have questions, comments or suggestions for future episodes.

I’m excited for you to join me each Thursday. True Stride is available everywhere you can find podcasts, Apple Podcast, Spotify, Google Play and all other podcast apps. Follow and subscribe today so you never miss an episode!

Tune-in every week to read the signs, direct your path and get your stride on!