Who in your life gives you energy? If you haven’t seen them in a while, is there a way to reconnect? This episode talks about how to cherish soulful energies.
My three sisters, my mom, and I got to spend time together for a weekend. We’re a close and big family, so I love when we have a chance to see each other. It’s beautiful that we can still connect and reminisce about life over the years. We can be ourselves and understand each other’s energies.
I’m here to spend quality solo time with you for EP121’s Wise Walk as we discover our True Stride. Lately, I think about how I spend time with people I love. I want to carve out time to be present and cherish those soulful energies. This is similar to an earlier episode about my vision for 2023. I’m using this year to place more value on the relationships and mutual support I cultivate.
On our Wise Walk, I talk about which meaningful relationships I’m tending in 2023. You can think back on your network and family for which relationships in your life need tending. Come with me as we reflect on these Wise Walk questions:
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- How do you intend to make time for the soulful energies that illuminate something in you that you need to see in yourself?
- Do you have relationships that support you through the flow of your life?
- If you can’t meet in person, do you have other ways to regularly check in with them?
- How can you express that they are someone you want to have a deeper relationship with?
We all crave relationships where we feel understood and supported. Intentionally nurturing bonds that help us remember our authentic selves are worth our attention.
People around us mirror ourselves or they help give us hints of where we want to go next. Be more present and engage with these Wise Walk questions:
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- Where in your life can you carve out an intention for a relationship?
- Can you create structure so that it becomes significant in your life?
- Are there relationships in your life that you’re curious to see what’s possible?
- Is there an individual that comes to mind that you want to know or want to get back in touch with?
- Are there chances to rekindle old friendships?
- What does that look like and what’s holding you back?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
In this episode:
[00:23] – Welcome to the show!
[03:25] – How do you intend to make time for the soulful energies?
[05:08] – Mary Tess thinks about the people she wants more consistent connection with after not connecting often.
[07:00] – Where in your life can you carve out an intention for a relationship?
[08:46] – Can you get creative to keep relationships engaged?
[11:29] – What if you don’t have time to connect with everyone?
[13:54] – Thank you for listening!
Memorable Quotes:
- “You know those individuals in your life that bring you joy that make you feel very energized and happy.” – Mary Tess
Links and Resources: