We are all unique in our own way. Almost nothing is more precious than feeling ‘“seen” and understood for our uniqueness. This episode talks about exploring what makes you feel special.

I just received the most beautiful bouquet of kale mixed with red, yellow, and orange peppers. You may be questioning what you just read, but it’s correct. This bouquet was crafted with my unique personality in mind, which made me feel unbelievably special.

I’m here to spend quality solo time with you for EP183’s Wise Walk as we discover our True Stride. It’s such a touching thought that someone would take time to cater to what makes your heart light up. The best part is that we can help others feel the same by acknowledging them for what lights them up too.

On our Wise Walk, I talk about exploring what makes you feel special. We have a chance to help each other feel special. Come with me as we reflect on these Wise Walk questions:

    • What does ‘feel special’ and feeling special mean to you?
    • How can we help each other feel more special on a daily basis?
    • When was the last time you felt special?
    • What happened during that time that made you feel so special?
    • What aspects of that time do you want to recreate for yourself?

Being thoughtful creates deeper bonds and a sense of appreciation with others, and also in your relationship with yourself.

Shine a light on your uniqueness. Feel special with these Wise Walk questions:

    • Who in your life do you share an energetic bond with?
    • Which bonds make you feel special?
    • How do you appreciate the uniqueness of each other?
    • When was the last time you made someone feel special?
    • How often in your life do you allow yourself to feel your feels?
    • Can you reach out to someone you care about in this moment to feel the feels together?

Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.

In this episode:

[00:23] – Welcome to the show!
[01:09] – When was the last time you felt special?
[04:01] – Gifts of thoughtfulness.
[06:13] – “What do you share together?”
[09:02] – Mary Tess encourages you to feel the feels.
[11:55] – Recreate the magic.
[14:40] – Thank you for listening!

Memorable Quotes:

  • “Notice those moments of ‘feeling special’ so that you can create them and recreate them for yourself and people you care about.” – Mary Tess

 

Links and Resources:

Mary Tess Rooney

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