Life changes come in all sorts of shapes and sizes. You get to stand in your power when you’re met with a chance to reinforce what is aligned with you. This episode talks about how to step into your power.
One of my most favorite things about coaching is seeing the shift in others as they really own their authentic power. I love when people own who they are and what lights them up. Witnessing their self-acceptance and growth gives me immense joy and an overwhelming sense of purpose.
I’m here to spend quality solo time with you for EP187’s Wise Walk as we discover our True Stride. You benefit every time you realize something isn’t aligned and consciously decide to find what is. It’s your own form of course correction and how you fully realize your True Stride.
On our Wise Walk, we discuss stepping into your power. Let’s prioritize alignment and staying true to what matters. Come with me as we reflect on these Wise Walk questions:
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- When was the last time you felt fully alive and fully yourself?
- During that time, what made you feel most alive as you interacted with the world?
- Is stepping into your power important to you?
- Is there something in your life that’s been weighing you down?
- Did you once envision a future with that thing, then realized that it is no longer the path that you’re on?
- Is this robbing you of some of your power and preventing you from being present?
- What are ways you can release what’s weighing you down?
- How can you create momentum so you can make peace with your new reality?
- How can you accept where you are now, and choose where you want to go?
When faced with a choice to be authentic, bring awareness to who you’re being and the direction you’re headed. If the choice puts you in a new space, absorb and accept the new reality you create for yourself.
Step into your power by acknowledging changes and your decision on how to engage those changes. Maintain your authentic self with these Wise Walk questions:
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- When you enter a new situation, are you focused on who you are and what you have to offer in that moment?
- Do you ever catch yourself criticizing who you are in these moments?
- Can you shift your energy and focus?
- Can you improve your self-talk?
- What are you doing to cultivate and accept your power?
- What are you doing to increase your awareness?
- Can you give yourself kudos when you do embrace your power?
- Can you share your experience with someone else to reinforce how aligned you are?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
In this episode:
[00:23] – Welcome to the show!
[01:03] – Take time to see how life ebbs and flows.
[03:37] – How can you embrace your power?
[05:52] – Take the first step towards your new future.
[08:50] – All that you are and can be. PART 1
[11:15] – All that you are and can be. PART 2
[14:01] – Mary Tess talks about prioritizing alignment and walking in alignment. PART 1
[16:43] – Mary Tess talks about prioritizing alignment and walking in alignment. PART 2
[18:18] – Thank you for listening!
Memorable Quotes:
- “The people who want to spend time with you, in all of your authentic glory, they’re going to make sure that connection happens.” – Mary Tess
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