In our last episode, we explored faith in action, and how powerful faith-based practices help guide our lives. Afterward, a Strider reached out with reflections on communicating through prayer, sparking a deeper dive into the connections and distinctions between prayer, meditation, and manifestation. Another listener then asked if we could unpack manifestation even more. They had dreams for 2025 and wanted to learn how to incorporate manifestation into their daily life.

That’s what I love about this True Stride community. Each week, as we go on this journey together, you help me drop into my heart, ground myself, and re-center on what’s happening and what matters. These Wise Walks are about checking our reality, noticing what works, releasing what no longer aligns, and intentionally attracting what we want to create. For today’s Wise Walk, I thought we could slow down, check our reality, and focus on what we want to manifest in our life as a way to be intentional about moving forward. 

    • What are your goals for 2025?
    • What goals are tugging at your heartstrings?
    • If money and limitations were not factors, what would you seek?
    • What do you truly desire?
    • What do you dream of calling forward into your life this year?
    • What would make a big difference for you in 2025?
    • What choices and actions can you take to help manifest your goal?  
    • What path can you create to bring your vision to life?  
    • Who can help you along the way?  
    • How can you send a clear message to the universe that you are serious about your goal? 
    • What are the statements for your buckets of goals?
    • How can you feel the “feels” and write your statements in an “I am,” it’s already happening mindset?
    •  How can you envision your goals coming to life?
    •  What choices and actions will you take to back up your vision?

I’d love to hear your takeaways from today’s episode, so feel free to reach out and share. 

If you have suggestions for next week’s podcast, keep them coming. I love connecting with you and hearing your thoughts. 

 

Thank you for being part of this amazing Striders Community and for helping us grow and evolve together.

 

In this episode:

[04:11] The number one thing that I’m drawn to this year is the idea of freedom. I spent 2024 trying to purge distractions and things weighing me down whether they be physical, emotional, spiritual, or energetic.

[05:40] “I am light, high energy, and grounded thanks to my simple and clutter-free life.”

[06:36] What is a statement that you can create to get 1% closer or 1% more aligned every single day?

[07:17] The part of manifestation that I love is that once you sit down and write your statements, that feel aligned, you move into your heart.

[08:31] I love how the universe is supporting me and selling my van. This will make my life more fluid and frictionless.

[09:20] We want to create the mindset that things are getting better and better.

[10:37]  Another manifestation goal I have is related to my health.

[11:32] “My teeth are beautiful, strong and healthy. I only visit dentists for cleanings every six months.”

[13:07] I love the balance of being intentional and backing it up with other actions.

[14:02] I’ve written out 19 manifestation statements, and one of them is about this podcast and my relationship to you listeners.

 

Memorable Quotes:

  • “If we got 1% more aligned every single day, then by the end of the year, we are 365 days closer to our goal.” – Mary Tess
  • “The more we can envision it, the more we feel it, and the more the universe responds to that.” – Mary Tess
  • “I love that balance of how we can be intentional and then also back it up with choices and actions.” – Mary Tess

 

Links and Resources:

Mary Tess Rooney

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