Your value is an accrual of experiences! Embrace the good, the bad, the ugly and the downright complicated to awaken your joy!

– Mary Tess Rooney

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by Mary Tess Rooney | Sep 15, 2020 | Podcast

Realizing your True Stride means moving forward in alignment with you heart, mind, body, energy and soul. This podcast offers thoughtful conversations to help you discover your groove at work, at home, during play and with your community. Empowerment coach, author and fellow Strider, Mary Tess Rooney, inspires heart-centered views to elevate your Heart Value, relationships and joy. Tune-in every Thursday for wise walks to get your stride on!

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“True Stride, LLC was formed to empower each individual to honor their unique stride as they navigate life’s interesting, complex and eventful journey. When we take the time, reflection and attention to channel our true stride… we enjoy our truest ride.”

– Mary Tess Rooney

“Mary’s straight forward approach and authentic style inspires rapid results in individuals and teams alike.”

– Next Incredible Person
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“The idea of having a personal vision map is exciting, and the way the True Stride team creatively crafted the exercise to connect and organize action items into digestible steps is priceless.”

– Leigh Farrow