Fully committing to an intention shows deep care. Stepping into a declaration sparks a new chapter in your life. This episode talks about vows that inspire you.

We’re quickly approaching the time of year where it seems like weddings are upon us. I know I have two weddings this summer, and I’m so excited for these individuals. I look forward to hearing them say their vows to one another and to the community that will gather together to support them in the promises they’re declaring. Thinking about the sincerity of vows has me reflecting on the promises we make to ourselves.

I’m here to spend quality solo time with you for EP139’s Wise Walk as we discover our True Stride. Wedding vows represent promises of what is meaningful to couples in the moment and carries forward. It’ll serve as a guidepost in the relationships of the couples. Self-promises act in the same way, allowing you to stay connected to your values and your True Stride.

On our Wise Walk, I talk about vows that inspire you to become more of yourself. We can find freedom in the declarations and promises we’re making to ourselves, for ourselves. Come with me as we reflect on these Wise Walk questions:

    • What vows are you making for yourself that you intend to honor?
    • Would you consider sharing these vows?
    • How have pledges you made in life served you?
    • Do you want to tweak any of your pledges?
    • As you hold space for that commitment, how does it make you feel?
    • Where do your commitments show up in life?

More often than not, the promises we make to ourselves become milestones or landmarks in our journey. They symbolize a shift in the way we navigate the world.

You can always tweak a promise or change your mind if you realize it’s no longer serving you. Embrace your current intentions with these Wise Walk questions:

    • What vows have you made that light you up?
    • What vows have you taken that led to evolution or self-realization?
    • As you live out your commitments, what are you noticing in yourself?

Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.

 

In this episode:

[00:23] – Welcome to the show!

[01:48] – How have pledges you made in life served you?

[03:47] – Mary Tess explores the vows and commitments that help you become more of yourself.

[06:27] – Mary Tess says she’s committed to loving and honoring the health of her body.

[08:00] – Mary Tess talks about her commitment to Striders and the True Stride podcast.

[10:11] – What vows have you made that light you up?

[13:02] – Which path are you choosing to live?

[15:49] – Thank you for listening!

 

Memorable Quotes:

  • “Whatever I’m going through, I can give myself love and give myself self-care.” – Mary Tess

 

Links and Resources:

Mary Tess Rooney

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